{"title":"QUARTO PUBLISHING","description":"","products":[{"product_id":"find-your-calm","title":"Find Your CALM","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"UTF-8\"\u003eWith wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you find a path toward a calmer, happier daily life\u003cbr\u003e\u003cbr\u003eStress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This enjoyable workbook is a colorful, friendly guide that’s written to be straightforward and easily accessible, with the feel of a guided journal rather than a dry clinical tome. Inside, you’ll find a simple toolkit for reducing your anxiety, no matter where it pops up: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn to separate yourself from your anxious thoughts \u003c\/li\u003e\n\u003cli\u003eBreak unhelpful thought patterns\u003c\/li\u003e\n\u003cli\u003ePractice how to confront and manage your fears\u003c\/li\u003e\n\u003cli\u003eFind strategies for focusing on the present moment\u003c\/li\u003e\n\u003cli\u003ePractice techniques to keep anxiety at bay for the long haul\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAccompanied by engaging, inspirational illustrations, this workbook offers writing prompts, meditations, tracking exercises, and more—giving a gentle, eye-opening introduction to scientifically proven techniques to reduce anxiety in everyday life\u003cbr\u003e\u003cbr\u003eAuthor: Jamie Zuckerman \u003cbr data-mce-fragment=\"1\"\u003eFormat: Softback, 160 pages\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":44289593016494,"sku":"48000824","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9781577152996.jpg?v=1697389981"},{"product_id":"find-your-peace","title":"Find Your PEACE","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eWith wise advice and helpful exercises, this beautifully designed, interactive workbook will help you find a path toward a more mindful daily life\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWe are constantly moving, thinking, and dreaming to become the best human being we can be, but our conscious and subconscious constantly get in the way. No matter what your current mindset may be, a mindfulness practice will exponentially improve your life. The practice of mindfulness can be a powerful stress reliever, with proven benefits for sleep quality, blood pressure, chronic pain, and more. This workbook offers you guidance and valuable rituals to help you reach your highest self\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eInside, you’ll find a holistic practice with physical, mental, and personal benefits on the way to becoming fully present in your life: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBecome more aware of your body and its needs\u003c\/li\u003e\n\u003cli\u003eLearn about your thought patterns\u003c\/li\u003e\n\u003cli\u003eIdentify your belief system\u003c\/li\u003e\n\u003cli\u003eHarness the power of music to enhance your emotions\u003c\/li\u003e\n\u003cli\u003eConnect with the purest and truest parts of yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis workbook is a rewarding, immersive guide that’s straightforward and easily accessible for anyone seeking direction and purpose. Throughout the book you’ll find inspiring, colorful illustrations and engaging activities to help you find the joy in your mindfulness practice\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eAuthor: Kiki Ely \u003cbr data-mce-fragment=\"1\"\u003eFormat: Softback, 168 pages\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":44289600356526,"sku":"48000825","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9781577153023.jpg?v=1697390346"},{"product_id":"the-folding-book","title":"The Folding Book","description":"\u003cp\u003eFold your way to an organised home! Home organisation professional Janelle Cohen encourages you through this basic organisation technique with expertise and humor, for less stress and more fun\u003cbr\u003e\u003cbr\u003eIf organising your home seems like a huge undertaking, leaving you feeling overwhelmed even before you’ve begun, there is a simple thing you can do to make it manageable: folding. The simple act of folding is great for saving space, creating attractive drawers and shelves, and editing your belongings\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Folding Book\u003c\/i\u003e, Janelle guides you through all the folds you could ever imagine and more. With step-by-step photos and instructions, her helpful tips and tricks and this visually stunning book by your side, you will learn how to expertly fold over 100 items in all their incarnations\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAlong with all the folding techniques, Janelle shares her wisdom on how to easily maintain this organisation and create an organisation system that will not only make a positive impact on your home but also your life!\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003eAuthor: Janelle Cohen \u003cbr data-mce-fragment=\"1\"\u003eFormat: Hardback, 240 pages\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":44581504745646,"sku":"18901538","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9781631068379.jpg?v=1705336852"},{"product_id":"yoga-through-tarot-deck","title":"Yoga Through Tarot Deck","description":"\u003cp\u003eEmbody and experience the wisdom of yoga and tarot, and enhance your knowledge and appreciation of both with this vibrant deck that is rich in teachings\u003cbr\u003e\u003cbr\u003eYoga and tarot are two spiritual practices that have long been used to find meaning, guidance and connection in life. Learn more about the origins of yoga and tarot, and discover 50 yogic practices to help you connect with the magic of yoga and tarot through movement, mindfulness and meditation\u003cbr\u003e\u003cbr\u003eOver 50 cards, discover a posture, breath practice, meditation or spiritual teaching for each of the Major and Minor Arcana cards in tarot, and dive deeply into the meanings behind each tarot card within the accompanying 64-page guide book\u003cbr\u003e\u003cbr\u003eIncluding adaptations for more physical postures to make them more accessible to your body’s needs, embody tarot through cards such as:\u003cbr\u003e\u003cbr\u003eThe Magician: Warrior 1 Pose\u003cbr\u003eTemperance: Alternate Nostril Breathing\u003cbr\u003eDeath: Corpse Pose \u003cbr\u003eThe World: Mountain Pose\u003cbr\u003eSix of Wands: Yoga Squat\u003cbr\u003eNine and Ten of Cups: Victorious Breath\u003cbr\u003eFive of Swords: Boat Pose and Non-Violence\u003cbr\u003eFour, Five and Six of Pentacles: Non-Stealing and Non-Attachment\u003cbr\u003eThe Queens: Butterfly Pose\u003cbr\u003e\u003cbr\u003eGuided by professional yoga teacher and tarot reader, Lou Thomas, discover how yoga is less of a workout and more of a work-in\u003cbr\u003e\u003cbr\u003eSuitable for yoga and tarot beginners, as well as more experienced practitioners, feel your body and breath, explore your imagination and creativity, and tell your story with this deck, stunningly illustrated by Sarah Rose-Crossley\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":45793234092206,"sku":"44002666","price":16.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9780711294318.jpg?v=1727899065"},{"product_id":"little-people-big-dreams-amazing-women-deck","title":"Little People Big Dreams: Amazing Women Deck","description":"\u003cp\u003eMatch up the Little People to their BIG DREAMS! Discover amazing women in this simple memory game, from the creator of the bestselling Little People BIG DREAMS books\u003cbr\u003e\u003cbr\u003ePair up Jane Austen, Marie Curie, Mary Anning and many more iconic women with their outstanding achievements. Featuring 20 inspirational women and their incredible life stories\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e\u003c\/span\u003eInspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":54858907287938,"sku":"44002667","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9780711287037.webp?v=1733065439"},{"product_id":"discover-the-dragons","title":"DISCOVER THE DRAGONS Memory Game","description":"\u003cp\u003eCan you match the rainbow-coloured Feathered Serpents and remember where a pair of Flits are hiding? The \u003ci\u003eDiscover the Dragons\u003c\/i\u003e cards feature naturalist illustrations of dragon species from different regions of the world, from the Australian Flamethrower to the Japanese Water Dragon, and the Saharan Strangler to the Western Woodstalker\u003cbr\u003e\u003cbr\u003eThe booklet serves as a field guide to the dragon species on the cards. Learn how the vegetarian Bumblelump (\u003ci\u003eDraco tumbulus\u003c\/i\u003e) uses its powerful front legs to dig its burrow home into hillsides, and how the Lindwyrm (\u003ci\u003eDraco vermis\u003c\/i\u003e) does not breathe fire, and instead can spit a foul-smelling venom, which causes blistering and blindness\u003cbr\u003e\u003cbr\u003eTo play the game, arrange the cards face down on a table, then flip two over – do they show the same dragon species? If they do, you collect the pair. If not, try to remember where the different dragon species are located so you can make a match on your next turn\u003cbr\u003e\u003cbr\u003eA charming collection of beautifully illustrated cards on lore and legend. Fascinating facts are accompanied by breathtaking illustrations, all presented in an engaging narrative form\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":56054381052290,"sku":"11360001","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9781836005612.jpg?v=1765138777"},{"product_id":"the-story-orchestra-the-nutcracker","title":"The Story Orchestra: The Nutcracker","description":"\u003cp\u003e\u003cspan\u003eFollow Clara on a magical Christmas adventure in this retelling of the classic ballet story. Watch the Nutcracker battle the Mouse King, meet the Sugar Plum Fairy and journey to the Land of Sweets, where wonder and excitement await...\u003cbr\u003e\u003cbr\u003eIncluding music from: 'The Dance of the Reed Flutes', 'The Waltz of Flowers' and 'The Dance of the Sugar Plum Fairy'\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eWith its irresistible mix of storytelling, music and discovery, \u003ci\u003eThe Story Orchestra: The Nutcracker \u003c\/i\u003eis a magical gift for curious children and a joyful way to explore the wonder of classical music\u003cbr\u003e\u003cbr\u003eAuthor: Katy Flint (adapted by) \u003cbr\u003eFormat: Hardback, 24 pages\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":56054449406338,"sku":"11360002","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9781786030689.jpg?v=1765139950"},{"product_id":"match-the-mermaids-deck-copy","title":"MATCH THE MERMAIDS Memory Game","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eFeaturing naturalist illustrations of mermaid species from different regions of the world, from the Caribbean Queen to the Southern Wayfarer, and the Reef Angel to the Pacific Wanderer\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePut your memory skills to the test and learn about the diverse mermaids of the world while you play. Gather more pairs than your opponent to win!\u003cbr\u003e\u003cbr\u003eA charming collection of beautifully illustrated cards on lore and legend. Fascinating facts are accompanied by breathtaking illustrations, all presented in an engaging narrative form\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":56055000203650,"sku":"11360003","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9780711296299.jpg?v=1733065878"},{"product_id":"find-the-faries-memory-game","title":"FIND THE FAIRIES Memory Game","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eDiscover enchanting fairies from different regions of the world, from the Alpine Sprite to the Savannah Fairy, and the Rainforest Nymph to the Polar Wanderer\u003cbr\u003e\u003cbr\u003eCan you reunite the fairies with their friends in this fun and easy-to-learn game? Put your memory skills to the test and learn about the diverse fairies of the world while you play, gathering more pairs than your opponent to win!\u003cbr\u003e\u003cbr\u003eA charming collection of beautifully illustrated cards on lore and legend. Fascinating facts are accompanied by breathtaking illustrations, all presented in an engaging narrative form\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":56055039033730,"sku":"11360004","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9780711287877.jpg?v=1765147231"},{"product_id":"little-people-big-dreams-amazing-women-memory-game","title":"LITTLE PEOPLE, BIG DREAMS: AMAZING WOMEN Memory Game","description":"\u003cp\u003eMatch up the Little People to their BIG DREAMS! Discover amazing women in this simple memory game\u003cbr\u003e\u003cbr\u003ePair up Jane Austen, Marie Curie, Mary Anning and many more iconic women with their outstanding achievements. Featuring 20 inspirational women and their incredible life stories\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e\u003c\/span\u003eInspire the next generation of outstanding people who will change the world with LITTLE PEOPLE, BIG DREAMS\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":56055075012994,"sku":"11360005","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9780711287037.webp?v=1733065439"},{"product_id":"who-flew-the-coop","title":"WHO FLEW THE COOP? Memory Game","description":"\u003cp\u003e\u003cspan\u003eCan you solve the mystery of the missing chicken? Be the first to find out which chicken flew the coop in this fun and easy-to-learn card game\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eThere are three ways to play, with rules based on memory match and old maid, plus a bonus Pick-a-Chick magic trick for added egg-citement! Meet Blizzard, Little Red, Tweetheart and a flock of im-peck-able chicken characters, and eliminate suspects until you reveal the mystery chicken to win. Best of cluck!\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":56055088349570,"sku":"11360006","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9781836001089.jpg?v=1765147874"},{"product_id":"little-people-big-dreamscard-game","title":"LITTLE PEOPLE, BIG DREAMS Card Game","description":"\u003cp\u003eTeam up Pelé with Jesse Owens, match Charles Darwin with Marie Curie, and join Yayoi Kusama with Vincent Van Gogh. Collect illustrated cards featuring 36 inspirational figures and gather them into sets, including scientists, sports stars, activists, performers, and writers. Based on Happy Families, this game will inspire children and parents to celebrate history’s heroes and discover new role models as they play. Collect the most sets to win!\u003c\/p\u003e\n\u003cp\u003eBased on the classic game of Happy Families, this game celebrates the lives of outstanding people and their incredible achievements\u003c\/p\u003e","brand":"Quarto Publishing","offers":[{"title":"Default Title","offer_id":56055131373954,"sku":"11360007","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/0211\/5758\/files\/9781836001645.webp?v=1765148558"}],"url":"https:\/\/pinkmary.co.uk\/es\/collections\/quarto-publishing\/kids-books.oembed","provider":"PINK MARY","version":"1.0","type":"link"}