More than a book,
Be Healthy is an inspiring guide designed for teenagers to lead a healthy lifestyle
Take a healthy path by making lasting lifestyle changes!
Be Healthy is a practical guide for teenagers offering powerful strategies to keep the body and mind healthy. These include tips for a better sleep or a balanced diet, simple steps to develop good habits, and fun activities to boost their mood
The
Be You series of books is written by the team behind the bestselling magazines,
Breathe and
Teen Breathe, and experts from various fields, such as education and wellbeing
Author: Teen Breathe
Format: Softback, 128 pages
