50 ways to feel thankful, in a box. This rather beautiful box is full of large faux matches with effective strategies for reflecting on and recognising the good things in your life
With prompts for appreciating your surroundings, expressing thanks, and giving back, it's a unique way to light up the everyday, as regular gratitude practice can improve overall well-being. This box makes it that little bit easier
Spark Gratitude makes a thoughtful gift, stocking stuffer or thank-you gift, and is the perfect way to kick off a New Year with positive new habits
Sample prompts include -
'Start each morning with a list of three things you are thankful for'
'Think about the things, pastimes, or people that give your life meaning'
'Call someone for no reason other than to thank them for being in your life'
